To celebrate the launch of Spirit, our new athleisure range, we invited yoga guru (and serious fitness goals) Cat Meffan to host a workout session with some of our favourite influencers in Another Space, London. Find out what we got up to with our behind-the-scenes snaps, and get in tune with your mind, body and soul with an exclusive yoga flow video from Cat.
Oh, hey! Sporting the Spirit range from head-to-toe, the squad showed up bright-eyed and bushy-tailored for a zen morning of yoga (plus smoothies and chia pots) in one of the coolest spaces in Covent Garden. From left to right: Tally, Charlie, Faye, Emilie, Rosie, Josie, Maddie, Saskia, Annie, AJ, Lottie, Cat and Carly.
Time to get in the zone. The class kicked off with easy poses and gentle breathing techniques to get us in tune with our mind, body and soul – and fitness pro AJ showed us how it was done.
And stretch! The girls showed off their best down dogs and low lunges as the yoga sesh got underway. The perfect way to spend the morning? We think so.
After the final few gentle stretches, it was time to chill out with Cat’s wind-down sequence which left us feeling totally refreshed and ready to take on the day. Namaste!
25-Minute Yoga Flow With Cat Meffan